The Universe

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emilyvalenza:

incidentalcomics:

The Shape of Ideas

all good things to remember when planning lessons for the year.

(via carry-on-my-wayward-butt)

mihevolimihevolllitsidna:

friendly reminder that it’s okay to cry

i don’t care what happened, if a fictional character got hurt, or if an actor died, or if one of your friends made a ‘joke’ that hurt you, or you’re just having a shitty day, or even for no reason at all

it is always okay to cry

(Source: officialbeyonceknowles, via carry-on-my-wayward-butt)

raininjvly:

hey lil buddy if u haven’t heard this today i think ur cute and im glad ur alive and if u ever feel down know that u can get through this cause i believe in u friend

(via theshadiertwin)

"Note to self: every time you were convinced you couldn’t go on, you did."

- (107/365)

(Source: little-miss-tragedy, via wolfsisters)

"Although you are very small and your kind have existed in the universe for only a short time, you are an important part of something very large and very beautiful."

- my astronomy text book getting real sweet  (via lexophil)

(Source: neyruto, via carnivorouscantaloupe)

panic/anxiety attack

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(via buckybarnesinthetardis)